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No work today... improving the Thai recipe... went for a walk and even convinced my sweetie to come along. Today is a good day.
View Diet Calendar, 20 September 2011:
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1643 kcal
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Fat: 42.32g | Prot: 77.13g | Carbs: 246.27g.
Breakfast: silk light, go lean crunch, truvia, Coffee (Brewed From Grounds), silk. Lunch: fuji apple, tostitos scoops, turkey chili. Dinner: stir fry, brown rice. Snacks/Other: gummi bears, fiber one bar, smuckers natural. more...
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2435 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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trishka48's Weight History
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