Weigh In record (no journal entry) for 08 March 2016
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85.5 kg
Lost so far: 1.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 34.34g | Prot: 63.24g | Carbs: 169.69g.
Breakfast: Belbake Vanillin-Zucker, Äpfel, Gut & Günstig Magerquark. Lunch: Gurke (mit Schale), Gutfried Putenbrust Natur, Gut & Günstig Vollkorn Toast. Dinner: Gutfried Putenbrust Natur, Gut & Günstig 3-Korn Toast, Fettarmer Naturjoghurt, Frischkäse, Gurke (mit Schale), Dat Backhus Laugenstange Käse. Snacks/Other: Red Bull Energy Drink, Meßmer Milde Aprikose-Pfirsich. more...
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2343 kcal
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Exercise:
Driving - 30 minutes, Sitting - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Sarah2606's Weight History
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