Weigh In record (no journal entry) for 09 March 2016
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 59.44g | Prot: 52.32g | Carbs: 171.84g.
Breakfast: Provena Gluten Free Jumbo Oats, Valio Eila Pehmeä Rasvaton Maitorahka, Hanavesi, Elovena Pikapuuro Omena Kaneli. Lunch: Oululainen Reissumies Tosi Tumma, Kivikylän Kotipalvaamo Lihapullat, Apetit Puutarhurin Sekoitus, Becel Gold. Snacks/Other: Vesi, Omenat (Red Delicious), Vaasan Koulunäkki, Becel Gold, Becel Gold, Pirjon Pakari Aurinkokakko, Maitokahvi, Karl Fazer Maitosuklaa. more...
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1704 kcal
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Exercise:
kävely - 52 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 1.4 kg a Week
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SirpaSisko's Weight History
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