Weigh In record (no journal entry) for 10 March 2016
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.17g | Prot: 29.83g | Carbs: 124.64g.
Breakfast: Latte Macchiato (Frank). Lunch: Wrap-Sandwich mit Gemüsefüllung. Snacks/Other: Aldi Laugenbrezel, Arla Kaergarden Gesalzen. more...
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Gaining 1.4 kg a Week
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wovvbagger's Weight History
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