Weigh In record (no journal entry) for 10 March 2016
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60.4 kg
Lost so far: 29 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 77.51g | Prot: 53.17g | Carbs: 24.30g.
Breakfast: Ducoco Leite de Coco, Kodilar Fibra de Trigo, Ceifeiro Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Abacate, AdeS Leite de Soja Zero. Lunch: Cebolas, Lider Creme de Leite, Azeite de Oliva Extra-Virgem, Ovo, Crioulo Requeijao, Sadia Mussarela, Sadia Presunto Cozido Magro. Dinner: Lider Creme de Leite, Doce Menor Gelatina Zero, Perdigão Salsicha Hot Dog. more...
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Losing 0.1 kg a Week
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RosimeireFelipe's Weight History
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