Sally Forest's Journal, 10 Mar 16

Slept well, up at 6:30. Med's taken with h2o. Tops meeting this am.

View Diet Calendar, 10 March 2016:
698 kcal Fat: 30.23g | Prot: 37.04g | Carbs: 68.05g.   Breakfast: McDonald's Hash Brown, McDonald's Egg Whites, Ketchup. Lunch: State Fair Classic Corn Dogs, McDonald's Hash Brown. more...
3388 kcal Exercise: Driving - 1 hour, Watching TV/Computer - 4 hours, Singing - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

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Sally Forest's Weight History


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