Weigh In record (no journal entry) for 11 March 2016
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 62.38g | Prot: 48.10g | Carbs: 224.58g.
Breakfast: Hanavesi, Elovena Pikapuuro Omena Kaneli. Lunch: Hanavesi, Becel Gold, Vaasan Maukas Näkki, Kitchen Joy Green Curry Chicken. Snacks/Other: Laitilan Leipä Toscakakku, Frödinge Kinuskikakku, Maitokahvi, Maitokahvi, Valio Eila Lohkeava Jogurtti Raparperi, Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Maitokahvi, Omenat (Red Delicious), Vesi. more...
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1921 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 12 hours and 56 minutes, Sleeping - 9 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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SirpaSisko's Weight History
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