Weigh In record (no journal entry) for 11 March 2016
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 1.69g | Prot: 15.57g | Carbs: 67.03g.
Breakfast: Knorr Gemüse Bouillon, Gut & Günstig Speise Quark Magerstufe, Golden Valley Himbeeren, Aldi Feldsalat Mix, Gurke (mit Schale), Äpfel, Lidl Bio Roggenmisch-Toastbrötchen. more...
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Losing 2.8 kg a Week
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Alina0011's Weight History
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