Sarah2606's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

84.7 kg Lost so far: 2.2 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

1047 kcal

Fat: 29.20g | Prot: 32.86g | Carbs: 152.13g. Breakfast: Gurke (mit Schale), Herta Finesse Putenbrust, Gut & Günstig 3-Korn Toast, Red Bull Energy Drink. Lunch: Aldi Buttergemüse. Dinner: Red Bull Energy Drink, Alnatura Vegetarische Bolognese. Snacks/Other: Merci Merci Finest Selection. more...

2164 kcal

Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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