Weigh In record (no journal entry) for 12 March 2016
|
83.2 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2601 kcal
|
Fat: 139.20g | Prot: 83.98g | Carbs: 264.69g.
Breakfast: Schwartau Samt Erdbeer-Rhabarber-Liese, Kaufland Croissant, Zum Fertigbacken, Fleischkäse, Latte Macchiato (Frank), Aldi Deutsches Corned Beef, Arla Kaergarden Balance Gesalzen, Espresso, Thomy Gourmet-Remoulade, Rasting Kalbsleberwurst, Zöllner Eiweißbrot. Lunch: Metzger Fleischkäse, Lidl Pistazien. Dinner: Lasagne mit Fleisch, Tomatenbutter, Baguette, Mövenpick Bourbon Vanille Eis, Bitburger 0,0% Radler Alkoholfrei. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|