Limonchel's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
72 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2016:
1178 kcal Fat: 34.59g | Prot: 50.57g | Carbs: 175.00g.   Breakfast: Carrefour Discount Confiture Fraise, Low Fat Milk, Pears, Coffee (Instant Powder), Toasted Whole Wheat Bread. Lunch: Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated), Carrefour Pois Chiches, Auchan Courgettes en Rondelles, Onions, Tomatoes, Coffee (Instant Powder), Leader Price Steak Haché 5%. Dinner: Picard Courgettes, Vegetable Soup (Canned, Condensed), Turkey Ham. Snacks/Other: Green Tea, Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated). more...
2599 kcal Exercise: Studying - 8 hours, Jumping Jacks (Star Jumps) - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...

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Limonchel's Weight History


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