Weigh In record (no journal entry) for 13 March 2016
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112.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 36.43g | Prot: 31.28g | Carbs: 65.94g.
Breakfast: Mulino Bianco Granetti, Coop Salmone Scozzese Affumicato, Esselunga Burro, Parmalat Latte Parzialmente Scremato, Vicenzi Millefoglie d'italia Classiche. more...
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Gaining 4.9 kg a Week
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