Weigh In record (no journal entry) for 13 March 2016
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 34.51g | Prot: 226.33g | Carbs: 203.97g.
Breakfast: Myprotein Impact Whey Chocolate Brownie, Beste Ernte Maiskölbchen, Hofmaier Hähnchenbrust, Harry Soft Bröd, Landjunker Hähnchen Geschnetzeltes, Myprotein Impact Whey Protein Chocolate Nut, Beste Ernte Brechbohnen, Beste Ernte Junge Erbsen mit Möhrchen, Äpfel, Blaubeeren, Aldi Haferflocken, Aldi Milch 1,5%, TiP Früchte Müsli, Myprotein Impact Whey Protein Vanilla Raspberry, Sunlife Multivitamin Brausetabletten, Vitafit Apfelsaft Naturtrüb. more...
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Losing 0.4 kg a Week
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DustinUndsoo's Weight History
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