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Slept well, up at 8:30. Meds taken with water. Had breakfast and laid down to read. BS 103.
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1650 kcal
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Fat: 48.24g | Prot: 75.73g | Carbs: 232.25g.
Breakfast: America's Choice Peppers & Onions Stir Fry, Ketchup, McDonald's Egg Whites. Lunch: Indian Flatbread Naan. Dinner: Cooked Summer Squash (from Fresh), Corned Beef Sandwich, Publix Breakfast Bread. Snacks/Other: Meat Sandwich, Nabisco Honey Maid Cinnamon Graham Crackers, Rold Gold Pretzel Sticks, Publix Breakfast Bread. more...
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3226 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Reading - 4 hours, Watching TV/Computer - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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