Weigh In record (no journal entry) for 14 March 2016
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77 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 31.09g | Prot: 62.23g | Carbs: 50.09g.
Breakfast: Café Expresso, Shake Beautysane. Lunch: Taillefine Compote Pomme Fraise sans Sucres Ajoutés, Fromage Suisse, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Marque Repère Petits Pois à l'étuvée Extra Fins. more...
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Gaining 2.3 kg a Week
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