Weigh In record (no journal entry) for 14 March 2016
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.63g | Prot: 45.68g | Carbs: 134.34g.
Breakfast: Matjesfilet, Metzgerfrisch Lachsschinken, Thomy Remoulade, Schär Körnerbrötchen, Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Salami, Tomaten, P&W Original Dänische Remoulade, Schär Körnerbrötchen. Dinner: Kupfer Spanferkelbraten, Gut & Günstig Prinzess Bohnen, Bratensoße, Salzkartoffeln. Snacks/Other: Ferrero Jogurette, Nimm2 Lachgummi Joghurt. more...
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1677 kcal
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Exercise:
Working - 5 hours, Driving - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Susanne.L.'s Weight History
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