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Slept well, up at 8:45. Med's taken with water, and had Metamucil. Angie called and will be here later for house.
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2075 kcal
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Fat: 84.92g | Prot: 63.42g | Carbs: 265.34g.
Breakfast: Hardee's Country Steak Biscuit. Lunch: South Beach Diet Western Egg White Omelet, McDonald's French Fries (Small), Indian Flatbread Naan. Dinner: McDonald's Grilled Onion Cheddar Burger, Cabbage Salad or Coleslaw with Dressing, Heinz Tomato Ketchup, Publix Breakfast Bread. Snacks/Other: Publix Breakfast Bread, Rold Gold Pretzel Sticks, Nabisco Honey Maid Cinnamon Graham Crackers. more...
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3226 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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