Sally Forest's Journal, 15 Mar 16

Slept well. Up at 5:30 and left for charleston at 6am. Got to dental clinic t 8:30am. Left to come home at2pm.home by 4pm.

View Diet Calendar, 15 March 2016:
1784 kcal Fat: 84.73g | Prot: 74.04g | Carbs: 185.05g.   Breakfast: Hardee's Country Steak Biscuit, McDonald's Egg Whites, Ketchup, Franz Brioche Buns. Lunch: Piccadilly Yellow Squash & Zucchini, Wendy's Jr. Cheeseburger, Wendy's French Fries (Value), Hardee's Country Steak Biscuit. Dinner: Wendy's French Fries (Value). more...
4074 kcal Exercise: Driving - 4 hours, Grocery Shopping - 3 hours, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 30 minutes. more...

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