HoraceBrigthside's Journal, 16 Mar 16

HoraceBrigthside's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2016

81.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

2635 kcal

Fat: 105.88g | Prot: 126.51g | Carbs: 295.63g. Breakfast: Jugo Verde, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Taco de Bistec, Frijoles Refritos, Espaguetis con Salsa de Tomate sin Carne. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Café con Leche Descremada, Granvita Avena 100% Natural e Integral. more...

2362 kcal

Exercise: Sexual Activity - 1 hour, Desk Work - 6 hours, Resting - 13 hours, Sleeping - 4 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoraceBrigthside's Weight History

View Complete History

HoraceBrigthside's Journal, 16 Mar 16

Submit a Comment

HoraceBrigthside's Weight History