Weigh In record (no journal entry) for 16 March 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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823 kcal
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Fat: 18.80g | Prot: 43.86g | Carbs: 120.16g.
Breakfast: Maçã, Batata Doce Cozida, Peito de Frango, Tomates Cereja, Alface. Lunch: Batata Doce, Tomates, Batata Doce. Dinner: Cueca Virada, Açúcar, Café com Leite Integral, Margarina, Pão Branco. more...
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Losing 0.0 kg a Week
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rodrigucardoso's Weight History
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