Weigh In record (no journal entry) for 17 March 2016
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 77.34g | Prot: 56.40g | Carbs: 203.44g.
Breakfast: Brandt Zwieback. Lunch: Melitta Cappuccino Choco, Lipton Ice Tea Peach Zero Sugar, Olivenöl, Kania Fix für Salatsauce Küchenkräuter, Himbeeren, Banane, Äpfel, Galiamelone, Aldi Parmigiano Reggiano, Schwarze Oliven, Mozzarella (Teils Magermilch), Tomaten, Rote Paprika, Gurke (mit Schale), Eisbergsalat. Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Real Quality Rindersalami, Goldessa Paprika Süß-Scharf, Gut & Günstig Lachsschinken, Vita D'or Pflanzen Margarine, Popp Alaska-Seelachs Salat, American Sandwich Vollkorn, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, WEFA Paderborner Roggenmischbrot, Salatkönig Kartoffel-Creme, Weiße Champignons (Gebraten). Snacks/Other: Jahnke Salz-Lakritz, Kuchen Party Berliner. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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