Weigh In record (no journal entry) for 17 March 2016
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77 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 86.12g | Prot: 43.66g | Carbs: 125.28g.
Breakfast: Sadia Linguiça Fininha, Pullman Pão Integral Original. Lunch: Batata Assada. Dinner: Ragazzo Coxinha de Frango com Cremily, Ragazzo Coxinha de Frango com Cremily, Ragazzo Coxinha de Frango com Cremily, Ragazzo Coxinha de Carne Louca, Ragazzo Coxinha de Frango com Cremily. more...
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Losing 3.5 kg a Week
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oliveira.le's Weight History
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