Weigh In record (no journal entry) for 18 March 2016
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112.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.54g | Prot: 28.87g | Carbs: 70.48g.
Breakfast: Balocco Ciambelle, Coop Salmone Scozzese Affumicato, Esselunga Burro, Pane Italiano, Parmalat Latte Parzialmente Scremato, Parma Prosciutto Crudo. more...
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Gaining 1.4 kg a Week
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