Weigh In record (no journal entry) for 18 March 2016
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91.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 60.21g | Prot: 201.03g | Carbs: 270.69g.
Breakfast: Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Myprotein Impact Whey Chocolate Brownie, Aldi Milch 1,5%, TiP Schoko Müsli, Beste Ernte Brechbohnen, Ja! Erbsen und Möhren, Vossko Hähnchen Geschnetzeltes, Frikadellenbrötchen, Coca-Cola Coca-Cola Zero, Altapharma Calcium, Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanilla Raspberry, TiP Früchte Müsli, Aldi Haferflocken, TiP Brausetablette Vitamin C, Sunlife Multivitamin Brausetabletten. more...
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steady weight
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DustinUndsoo's Weight History
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