Isa_Marques's Journal, 18 Mar 16

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Continuo Egg's fast no FDS ou não... Ohhhh dúvida cruel...

56.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

1448 kcal

Fat: 112.67g | Prot: 81.44g | Carbs: 29.00g. Lunch: Alface, Pepino (com Casca), Tomates, Gema de Ovo, Manteiga (com Sal). Snacks/Other: Queijo Parmesão (Duro), Estrogonofe de Frango. more...

2149 kcal

Exercise: Watching TV/Computer - 1 hour, Studying - 4 hours, Desk Work - 11 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Isa_Marques's Journal, 18 Mar 16

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Isa_Marques's Weight History