Weigh In record (no journal entry) for 18 March 2016
|
68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: 100%.
|
|
1011 kcal
|
Fat: 35.21g | Prot: 48.41g | Carbs: 123.25g.
Breakfast: Nescau Nescau com Leite, Maçã, Sadia Peito de Peru Defumado, Panco Pão Integral Total com Quinoa. Lunch: Pastel de Queijo. Dinner: Clight Suco Lima Limão, Bife a Milanesa, Panco Pão Integral Total com Quinoa, Dr. Oetker Gelatina Diet Amora, Marba Mortadela Tradicional, Polenguinho Polenguinho Light, Maçã. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathy Yamashiro's Weight History
|