thomashiss95's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016

84 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:

2389 kcal

Fat: 120.00g | Prot: 130.00g | Carbs: 192.00g. Breakfast: McDonald's Big Mac. Dinner: McDonald's McRib, McDonald's 1955 Burger. more...

2099 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


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thomashiss95's Weight History