HoraceBrigthside's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
80.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
2174 kcal Fat: 104.57g | Prot: 124.21g | Carbs: 190.94g.   Lunch: Café o Crema de Leche (Ligero), Frijoles Refritos, Papas a la Francesa, Taco. Dinner: Café con Leche, Frijoles Refritos, Camarones al Horno o a la Parrilla, Nopales. more...
1963 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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HoraceBrigthside's Weight History


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