Weigh In record (no journal entry) for 20 March 2016
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 28.57g | Prot: 89.38g | Carbs: 154.75g.
Breakfast: 쥐포, Soulfood Kokosmehl Entölt, 청춘푸드 콩콩볼블랙미니, 갈라 사과. Lunch: 청춘푸드 콩콩볼 단호박, 당근, Dennree Spinat, Lidl Blutorange, Soulfood Kokosmehl Entölt. Dinner: 청춘푸드 콩콩볼 백년초. Snacks/Other: Quest Nutrition 퀘스트바 스모어, 갈라 사과. more...
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Losing 1.8 kg a Week
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eunicekim07's Weight History
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