pennyhardin snider's Journal, 20 Mar 16

I'm back! Finally figuring out my iPhone with this program. Now I got a Apple Watch hope to be able to do better with everything! My awesome daughter Misty gave me a early Mothers day gift!
Still working on eating better but at least I'm eating again. A little more exercise and I will be good to go! Have shoes on for the first time in 6 weeks comfortably. Makes it easier to walk!

95.7 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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962 kcal

Fat: 54.34g | Prot: 40.72g | Carbs: 76.93g.   Breakfast: Coffee with Cream, Hashed Brown Potatoes, Biscuit with Gravy. Dinner: Sardines in Oil (Canned), Del Monte French Style Green Beans, Tap Water, Coffee with Cream, Green Giant French Style Green Beans. more...

3141 kcal

Exercise: Walked - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...