Weigh In record (no journal entry) for 21 March 2016
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104.6 kg
Lost so far: 22.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 47.16g | Prot: 97.06g | Carbs: 194.52g.
Breakfast: Чечевица Вареная, АВС Горчица Французская. Lunch: Чечевица Вареная, Чечевица Вареная, Салат Овощной с Маслом. Dinner: Кофе Латте, Минская Марка Ряженка. Snacks/Other: Смолевичи Молоко Кефирный Продукт "Кувшинка" 1,5%. more...
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Losing 7 kg a Week
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Qeenstar's Weight History
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