Weigh In record (no journal entry) for 21 March 2016
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93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 49.91g | Prot: 240.71g | Carbs: 222.50g.
Breakfast: Rote Paprika, Kölln Haferflocken, Myprotein Impact Whey Protein, Magerquark, Paulus Beerenobstteller. Lunch: Weißer Reis (Langkorn), Myprotein Impact Whey Protein, Karotten, Tomaten, Brokkoli, Gutes Land Sandwichscheiben mit Gouda, Kokosöl, Ei Levi. Dinner: Magerquark. Snacks/Other: Olimp Gold Omega 3, Myprotein Impact Whey Protein, Myprotein Glutamin, Myprotein BCAA. more...
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Losing 0.6 kg a Week
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Levi1990's Weight History
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