cubeeq's Journal, 21 Mar 16

cubeeq's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2016

103 kg Lost so far: 11 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

1957 kcal

Fat: 93.64g | Prot: 135.73g | Carbs: 136.38g. Breakfast: Kawa, Lidl Mięso Mielone z Łopatki Wieprzowej, Ryż Biały (Długoziarnisty, Gotowany). Lunch: Banan, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Dinner: Mikado Ketchup Łagodny, Biedronka Chleb Żytni 7 Ziaren, Kiełbasa Podwawelska. Snacks/Other: Zott Belriso Ryż na Mleku Czekolada. more...

2722 kcal

Exercise: Grocery Shopping - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cubeeq's Weight History

View Complete History

cubeeq's Journal, 21 Mar 16

Submit a Comment

cubeeq's Weight History