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GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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90.7 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 52.82g | Prot: 86.64g | Carbs: 202.98g.
Breakfast: So Delicious Coconut Milk Unsweetened, Mozzarella Fresca Fresh Mozzarella, La Quercia Pancetta Americana, Cactus green drink, Sweet Onions, 2% Fat Milk, Decaffeinated Coffee, Egg. Lunch: White Rice, Sweet Onions, Freshlike Mixed Vegetables, Personal Trainer Food Sesame ginger chicken, Sweet Onions, Mt. Olive Jalapeno Slices, Carbonated Water Unsweetened. Dinner: Deutsche Kuche Apple Strudel, New Belgium Brewing Fat Tire Amber Ale, Lettuce Salad with Assorted Vegetables, Homemade-Style Spaghetti Sauce with Beef or Meat, Pizza with Meat and Fruit. Snacks/Other: Kirkland Signature Red Grapefruit in Juice. more...
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Losing 0.3 kg a Week
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