Weigh In record (no journal entry) for 22 March 2016
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.34g | Prot: 26.84g | Carbs: 70.81g.
Lunch: Mayonnaise Ordinaire, Thon dans l'Eau (en Conserve), Maïs Jaune Doux, Carrefour Pain de Mie Moelleux Nature. Dinner: Beurre de Cacahuètes, Paul Pain Complet, Fromage de Chèvre (Demi Mou), Auchan Fromage de Chèvre Frais, Ratatouille Maison, Soupe de Potiron, Soupe de Pommes de Terre. Snacks/Other: Pain Complet, Nestlé Chocolat Noir Intense 70%. more...
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2426 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 6 hours, Zumba - 1 hour, Walking (moderate) - 5/kph - 20 minutes. more...
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Gaining 11.2 kg a Week
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