valantinelove's Journal, 23 Mar 16


View Diet Calendar, 23 March 2016:
1112 kcal Fat: 31.53g | Prot: 65.55g | Carbs: 137.24g.   Breakfast: Zuegg Marmellata di Fragole senza Zucchero, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Vallelata Ricottine Fresche, Salmone al Forno o alla Griglia. Dinner: Sugo di Pomodoro, Barilla Pasta Integrale Farfalle. Snacks/Other: Granarolo Yogurt Cremoso alla Banana, Banana. more...
2096 kcal Exercise: Desk Work - 6 hours, Kickboxing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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