Weigh In record (no journal entry) for 24 March 2016
|
66 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 32.39g | Prot: 43.22g | Carbs: 198.40g.
Breakfast: Becel Gold, Vaasan Tumma Pääsiäislimppu, Maitokahvi, Hanavesi, Elovena Pikapuuro Omena Kaneli. Lunch: Pannukakku, Provena Gluten Free Jumbo Oats, Hanavesi, Pannukakku, Kotimaista Hernekeitto. Snacks/Other: Rainbow Puzzle Salmiakkilakritsisekoitus, Appelsiinit, Cloetta Bisbis Laku, Chojecli Kaakaokeksi Keksi, Vaasan Tumma Pääsiäislimppu, Becel Gold, Maitokahvi. more...
|
|
1747 kcal
|
Exercise:
kävely - 55 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours and 38 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirpaSisko's Weight History
|