Weigh In record (no journal entry) for 24 March 2016
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102 kg
Lost so far: 14.8 kg.
Still to go: 20 kg.
Diet followed: 100%.
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1166 kcal
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Fat: 70.50g | Prot: 116.86g | Carbs: 14.68g.
Breakfast: Queijo Mozzarella, Sadia Peito de Peru Defumado. Lunch: Couve Refogada, Bife de Carne de Vaca, Alface Americana. Dinner: Sadia Coxinha da Asa. more...
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Losing 1.4 kg a Week
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