Weigh In record (no journal entry) for 24 March 2016
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 42.41g | Prot: 74.17g | Carbs: 311.85g.
Breakfast: Açma. Lunch: Kabak Tatlısı, Tavuk Göğsü, Körili Pilav. Dinner: Tavuk Budu, Çiğ Köfte, Ceviz, Bal, Tarhana Çorbası. Snacks/Other: Elma, Portakal, Mentos Meyve Aromalı Draje Şeker, Armut. more...
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Gaining 4.2 kg a Week
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