Weigh In record (no journal entry) for 24 March 2016
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76 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3324 kcal
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Fat: 130.37g | Prot: 144.73g | Carbs: 393.18g.
Breakfast: Hellmann's Mayonesa Oliva, Baguette, Paladini Paleta Cocida, Queso Feta. Lunch: Yogurísimo Cremix, Granix Copos de Maiz, La Serenísima Leche Descremada. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lia Galletitas Mediatarde, Arroz Primavera, Piernas de Pollo Fritas (Comiendo la Piel), Yogurísimo Cremix. Snacks/Other: La Serenísima Leche Descremada, Yogurísimo Cremix, Vieníssima Salchichas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Feta, Paladini Paleta Cocida, Lia Galletitas Mediatarde. more...
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2615 kcal
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Exercise:
Dance (slow step) - 30 minutes, Cardio - 15 minutes, Gym - 1 hour and 20 minutes, Resting - 12 hours and 55 minutes, Sleeping - 9 hours. more...
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steady weight
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angelleon's Weight History
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