Weigh In record (no journal entry) for 26 March 2016
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 44.45g | Prot: 58.59g | Carbs: 277.20g.
Breakfast: Rosca de Polvilho. Lunch: Toblerone Toblerone Dark, Abóbora Moranga, Vono Batata com Cenoura, Arroz Integral (Médio, Cozido), Berinjela com Queijo e Molho de Tomate, Zaffari Pão Cacetinho. Dinner: Budweiser Cerveja, Sashimi de Salmão, Sushi Filadélfia. more...
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Gaining 2.8 kg a Week
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