Weigh In record (no journal entry) for 27 March 2016
|
83.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2380 kcal
|
Fat: 67.67g | Prot: 74.88g | Carbs: 234.04g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bokomo Weet Bix, Sugar, Nestle Milo Powder. Lunch: Gelatin Dessert with Cream Cheese, Chicken Breast, Baked Potato (Peel Eaten), Lamb Chop. Snacks/Other: Woolworths Hot Cross Bun, Butter, Beacon Marshmallow Easter Egg, Castle Lite (Bottle), Bakers Tennis Biscuits, Peaches, Plums, Plums. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|