jürgen2107's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
85 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
1974 kcal Fat: 99.22g | Prot: 60.24g | Carbs: 116.19g.   Breakfast: Kaffee, Vollmilch, Vollmilch, Kaffee. Dinner: SalzburgMilch Sauerrahm 15%, Stiegl Radler Grapefruit, Tann Frankfurt, SPAR Belugalinsensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Stiegl Radler Grapefruit, Amicelli Amicelli, Amicelli Amicelli. more...
2093 kcal Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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jürgen2107's Weight History


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