Weigh In record (no journal entry) for 28 March 2016
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 34.94g | Prot: 10.33g | Carbs: 33.41g.
Lunch: Etli ve Pirinçli Sarma, Yaprak Sarma. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|