Weigh In record (no journal entry) for 28 March 2016
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 96.66g | Prot: 102.82g | Carbs: 38.82g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Cheddar Cheese, Ground Beef (Cooked), Mozzarella Cheese. more...
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Gaining 2.8 kg a Week
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