Weigh In record (no journal entry) for 28 March 2016
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 104.72g | Prot: 86.22g | Carbs: 110.43g.
Lunch: Bife de Carne de Vaca, Abobrinha Cozida, Abóbora Moranga. Dinner: Azeite de Oliva, Pimentão Amarelo, Perdigão Empanado Recheado, Abobrinha Refogada, Sadia Blanquet de Peru, Queijo Mozzarella, Bimbo Rap10 Fit. Snacks/Other: Brownie. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|