Weigh In record (no journal entry) for 28 March 2016
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92.9 kg
Lost so far: 8.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.99g | Prot: 48.32g | Carbs: 78.58g.
Breakfast: Huevo Cocido, Mildred Tea Té, Santa Isabel Pan de Molde Blanco Grande. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo, Arroz Blanco. Snacks/Other: Pepino Dulce, Manzanas Fuji. more...
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Losing 1.2 kg a Week
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cadenasnico's Weight History
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