Weigh In record (no journal entry) for 29 March 2016
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82.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 181.96g | Prot: 208.83g | Carbs: 27.19g.
Breakfast: Leinsamen, Kunella Feinkost Reines Kürbiskernöl, Rispentomaten, ESN Designer Whey Blueberry Cheesecake. Lunch: REWE Mini Mozzarella, Alpenhain Obazda Röstzwiebel, REWE Delikatess Metzgerschinken. Dinner: Myprotein Micellar Casein, REWE Feine Welt Salami Trio, Böklunder Hähnchenbrust-Filetstücke Mexiko. Snacks/Other: Bio Sonne Paranüsse. more...
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Losing 2.8 kg a Week
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