Weigh In record (no journal entry) for 29 March 2016
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89.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 31.25g | Prot: 195.12g | Carbs: 219.65g.
Breakfast: Ja! Tomaten-Ketchup, Myprotein Impact Whey Protein Chocolate Nut, American Style Chicken Nuggets, Ja! Würfelzucker, TiP Früchte Müsli, Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanilla Raspberry, Aldi Haferflocken. more...
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Losing 2.5 kg a Week
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DustinUndsoo's Weight History
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