Weigh In record (no journal entry) for 29 March 2016
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 82.67g | Prot: 75.59g | Carbs: 71.87g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Contra-filé, Jiló, Berinjela Cozida, Repolho Verde Cozido, Quiabo Cozido, Rúcula. Dinner: Carne do Peito de Frango (Assado, Cozido), Abobrinha Refogada, Abobrinha Refogada. Snacks/Other: Abacate, Abacate. more...
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 Comments
Mto feliz, uma semana hj e 2,600 k a menos. Rumo aos 53!
05 Apr 16 by member: glorinha coutinho
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glorinha coutinho's Weight History
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